Weigh In record (no journal entry) for 05 June 2012
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317.0 lb
Lost so far: 5.0 lb.
Still to go: 92.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2012:
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1935 kcal
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Fat: 142.69g | Prot: 132.38g | Carb: 40.04g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), Egg. Lunch: Olive Oil, Spinach (Chopped or Leaf, Frozen), Blue & Roquefort Cheese Salad Dressing, Celery, Advantage Dark Chocolate Royale Shake, Wing Sauce, Chicken Wing. more...
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losing 17.5 lb a week
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