deanplays's Journal, 20 April 2010

[i]Today was a pretty decent day! I stuck very close to my eating habits, but strayed off the path for a peak. I felt a little hungry today in class, so I tried to space out my snacks (ie., strawberries).
I'm very excited that tomorrow is officially my last day of taking the HCG Shot. I will start on the 3 Day transition (Stage 3) of this diet. The funny thing is I can't wait until I finish up the last three weeks. I'm definitely on the road to eating well for the rest of my days, but I will occasionally "pig out"! :o) I have to, to keep my sanity! ;o)Felt good this morning. Gluclose was at 86! ;o) /i]

234.8 lb Lost so far: 2.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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373 kcal

Fat: 10.39g | Prot: 39.24g | Carb: 33.83g.   Lunch: Canned Cut Green Beans, Organic Strawberries, Bread Stick, Sardines in Tomato Sauce with Chili. Snacks/Other: Oh Boy! Original Beef Jerky, Boiled Egg. more...

2662 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...