Weigh In record (no journal entry) for 05 June 2012
|
151.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2012:
|
492 kcal
|
Fat: 12.97g | Prot: 24.89g | Carb: 70.77g.
Breakfast: vitafusion PreNatal Gummy Vitamin, Coffee with Skim Milk, Digestive Health Cottage Cheese. Lunch: Potato Corn Chowder (Regular), Dried Cranberries, Sliced Almonds, Crumbled Goat Cheese, Baby Spinach, Cucumber (with Peel), Red Sweet Pepper, Tomatoes. more...
|
|
2265 kcal
|
Activities & Exercise:
Cybex - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
APK623's weight history
|