Weigh In record (no journal entry) for 09 February 2018
|
265.0 lb
Lost so far: 62.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
950 kcal
|
Fat: 57.02g | Prot: 76.69g | Carb: 26.56g.
Lunch: Coffee, Coffee-Mate Original Powder Creamer. Dinner: Daisy Sour Cream, Great Value Real Bacon Pieces, Beef Steak, Cabbage. Snacks/Other: Whipped Cream (Pressurized), Strawberries. more...
|
losing 11.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TANSTAAFL13's weight history
|