|
hey i ve been sick!!!
|
246.9 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2012:
|
1918 kcal
|
Fat: 45.75g | Prot: 124.05g | Carb: 247.44g.
Breakfast: Tea with Milk and Sugar, honey, toast, Coffee with Sugar. Lunch: Orange Soda, cheese, Tuna in Water (Canned), toast. Dinner: tea, One Minute Stir Fry, potato mash, chicken thigh. Snacks/Other: honey, Smooth Peanut Butter, bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ronks's weight history
|