JulofDenial's Journal, 04 June 2012

I FEEL LIKE A COW. I have so far to go to get the excess fat off my body that I put there last winter with Twix, Kit Kats, Snicker bars, bbq ribs and cheesecake desserts. I paid a heavy price! No bun intended. None there either. Okay, deep breathe. At least I still found some room for humor.
93.6 lb Lost so far: 19.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

   Support   

Comments 
Hi Julof, we all have our days where we feel just blah, I know I do. But the difference is we are all doing something about it. Some days are better than other but just hang in there and keep it moving. I see you have already loss alot of weight, congratulations! Remember every day is an opportunity to do a little bit more. 
04 Jun 12 by member: MoNi94
you can do this... what was put on can be taken off too... keep the faith...  
04 Jun 12 by member: pam-u-la
Thanks for the encouragement you guys. I'm just super tired, running on air and when the scale hasn't budged more than a pound (yeah, I was too busy to workout all last week), I feel like I'll never get rid of the winter coat. Seeing the coat still on me feels the way a person does when they're told that they have bad breath. You just wanna get it away from you...dissociate the odor with your identity. Oh come to me, Second Wind! I need you this evening! Maybe I oughta just take a nap. 
04 Jun 12 by member: JulofDenial
Napping is good at times. Perhaps slowing down a bit and regrouping is what is needed! The "winter coat" can and will be taken off on sleeve at a time! Once again I have faith that you can and will do this, we are all here for you!  
05 Jun 12 by member: pam-u-la

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for JulofDenial's own diet



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

No recent activity.

JulofDenial's Buddies

No recent activity.

Other Member Diet Recent Activity

senemcabuk updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 154.2 lb.
Baskoro Artdy recorded a Weigh In at 216.1 lb.
meau recorded a Weigh In at 154.3 lb.
Paulrutter recorded a Weigh In at 190.6 lb.
Fipinha updated their Exercise Diary.
Trecious updated their Exercise Diary.
DJStadt recorded a Weigh In at 366.4 lb.