JulofDenial's Journal, 04 June 2012

I FEEL LIKE A COW. I have so far to go to get the excess fat off my body that I put there last winter with Twix, Kit Kats, Snicker bars, bbq ribs and cheesecake desserts. I paid a heavy price! No bun intended. None there either. Okay, deep breathe. At least I still found some room for humor.
93.6 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet JulofDenial's own diet   losing 2.2 lb a week


Hi Julof, we all have our days where we feel just blah, I know I do. But the difference is we are all doing something about it. Some days are better than other but just hang in there and keep it moving. I see you have already loss alot of weight, congratulations! Remember every day is an opportunity to do a little bit more. 
04 Jun 12 by member: MoNi94
you can do this... what was put on can be taken off too... keep the faith...  
04 Jun 12 by member: pam-u-la
Thanks for the encouragement you guys. I'm just super tired, running on air and when the scale hasn't budged more than a pound (yeah, I was too busy to workout all last week), I feel like I'll never get rid of the winter coat. Seeing the coat still on me feels the way a person does when they're told that they have bad breath. You just wanna get it away from you...dissociate the odor with your identity. Oh come to me, Second Wind! I need you this evening! Maybe I oughta just take a nap. 
04 Jun 12 by member: JulofDenial
Napping is good at times. Perhaps slowing down a bit and regrouping is what is needed! The "winter coat" can and will be taken off on sleeve at a time! Once again I have faith that you can and will do this, we are all here for you!  
05 Jun 12 by member: pam-u-la


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