Weigh In record (no journal entry) for 08 February 2018
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185.4 lb
Lost so far: 2.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2018:
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2581 kcal
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Fat: 139.75g | Prot: 120.08g | Carb: 207.68g.
Lunch: Coca-Cola Coca-Cola, Brochette de Carne, Mousse de Chocolate. Dinner: Helado de Vainilla Rico en Crema, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Empanadas de Jamon y Queso, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Snacks/Other: Bauducco Obleas Frutilla, Krach-Itos Papas Fritas, Coca-Cola Coca-Cola Zero (Botella), Leche Entera, Ledesma Azúcar, Aguila Chocolate. more...
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2049 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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