Weigh In record (no journal entry) for 08 February 2018
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150.7 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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817 kcal
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Fat: 37.79g | Prot: 24.44g | Carb: 96.70g.
Breakfast: Coffee with Milk, Honeycrisp Apples. Lunch: Lean Cuisine Marketplace Mushroom Mezzaluna Ravioli. Dinner: Feta Cheese, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Dry Roasted Almonds (with Salt Added), Mediterranean Plain Pita Bread. more...
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steady weight
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SashaRenard's weight history
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