joetoe's Journal, 20 April 2010

188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

---

1722 kcal

Fat: 49.30g | Prot: 117.00g | Carb: 198.87g.   Breakfast: Coffee (Brewed From Grounds), Fat Free Milk, Oven Toasted Old Fashioned Oatmeal. Lunch: taco bell taco. Dinner: Spaghetti, 100% Parmesan Grated Cheese, 98% Fat Free Hot Dogs. Snacks/Other: frigo light cheese heads. more...

2364 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...