Weigh In record (no journal entry) for 05 April 2010
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174.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2010:
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809 kcal
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Fat: 38.84g | Prot: 39.26g | Carb: 81.24g.
Breakfast: Bottled Water. Lunch: Seasonal Fresh Fruit Salad, Gouda Cheese, Greek Salad, Vinaigrette Dressing. Dinner: Unsweetened Iced Tea, Arby's Sauce, Regular Roast Beef Sandwich. Snacks/Other: York Peppermint Pattie (Mini Size), Riesen, Water, Water, Water, Water. more...
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2810 kcal
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Activities & Exercise:
Desk Work - 8 hours, Circuit Training - 45 minutes, Elliptical - 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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erin.matthews's weight history
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