Weigh In record (no journal entry) for 04 June 2012
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319.5 lb
Lost so far: 2.5 lb.
Still to go: 94.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 June 2012:
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2533 kcal
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Fat: 201.17g | Prot: 144.56g | Carb: 32.12g.
Breakfast: Raspberry Lemonade Sugar Free Soft Drink Mix, Coffee, Butter (Salted), Pickles, Fried Egg. Lunch: Celery, Blue & Roquefort Cheese Salad Dressing, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Lamb Chop (Lean and Fat Eaten), Olive Oil, Cauliflower (Frozen). more...
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3682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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