Weigh In record (no journal entry) for 04 June 2012
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264.2 lb
Lost so far: 18.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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817 kcal
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Fat: 28.26g | Prot: 79.84g | Carb: 64.31g.
Breakfast: almonds, quaker oats. Lunch: sorrento stringsters, Multi-Grain Sandwich Thins, grey poupon dijon mustard, lettuce, tofurkey hickory. Dinner: italian, salad, chicken. more...
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gaining 10.0 lb a week
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