arm0530's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
178.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
618 kcal Fat: 21.06g | Prot: 22.40g | Carb: 88.86g.   Breakfast: Butter (Salted), Multigrain English Muffin. Lunch: Market Collection Asiago Cheese Tortelloni. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags. more...
steady weight

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