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30 December 2013

Weigh-in: 173.8 lb lost so far: 6.2 lb still to go: 33.8 lb Diet followed reasonably well
   add comment on diet arm0530's own diet   losing 7.0 lb a week

29 December 2013

Weigh-in: 174.8 lb lost so far: 5.2 lb still to go: 34.8 lb Diet followed reasonably well
   add comment on diet arm0530's own diet   losing 1.5 lb a week

26 December 2013

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 35.0 lb Diet followed reasonably well

24 December 2013

Weigh-in: 175.0 lb lost so far: 5.0 lb still to go: 35.0 lb Diet followed reasonably well

19 December 2013

Weigh-in: 177.0 lb lost so far: 3.0 lb still to go: 37.0 lb Diet followed reasonably well
   add comment on diet arm0530's own diet   gaining 0.3 lb a week

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dgeeky updated their Exercise Diary.
paupey recorded a Weigh In at 167.5 lb.
SoLosingIt recorded a Weigh In at 176.8 lb.
racefanner recorded a Weigh In at 200.0 lb.
Randy Steele recorded a Weigh In at 245.0 lb.
Ette76 supported Body Bliss's Journal Entry.
gymxbrandon recorded a Weigh In at 184.0 lb.
Julesy702 supported docspaulding's Weigh In.