arm0530

Start Weight:(03 Jan 12) 180.0 lb
Current Weight:(30 Dec 13) 173.8 lb
Goal Weight:140.0 lb
following: arm0530's own diet
performance: losing 7.0 lb a week

FatSecret member since: 26 Apr 12

arm0530's Weight History



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arm0530's journal

07 April 2013

Not surprised that I gained a few pounds since my car accident. Hoping to get back on track and moving more now that the weather is nice.
on diet arm0530's own diet  

13 January 2013

The holidays took a toll. Time to re-focus.
on diet arm0530's own diet  

arm0530's Recent Food & Exercise

arm0530's Recent Activity

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Other Member Diet Recent Activity

urielarmas21 recorded a Weigh In at 230.0 lb.
fernandoguerra recorded a Journal Entry.
arsescenic updated their Food Diary.
DMZur commented on their Journal Entry.
iluvred recorded a Weigh In at 223.0 lb.
swing43 recorded a Weigh In at 114.0 lb.
pizza.is.bae supported katzian's Weigh In.
Annba commented on Septemberwind1's Journal Entry.