arm0530

Start Weight:(03 Jan 12) 180.0 lb
Current Weight:(30 Dec 13) 173.8 lb
Goal Weight:140.0 lb
following: arm0530's own diet
performance: losing 7.0 lb a week

FatSecret member since: 26 Apr 12

arm0530's Weight History



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arm0530's journal

07 April 2013

Not surprised that I gained a few pounds since my car accident. Hoping to get back on track and moving more now that the weather is nice.
on diet arm0530's own diet  gaining 0.7 lb a week

13 January 2013

The holidays took a toll. Time to re-focus.
on diet arm0530's own diet  gaining 0.7 lb a week

arm0530's Recent Food & Exercise

arm0530's Groups

Shorties Losing It
5'3 and under trying to lose weight.

arm0530's Recent Activity

arm0530's Own Activity

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arm0530's Buddies

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Other Member Diet Recent Activity

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CBWRIGHT supported ziggy3's Weigh In.
Randomambusher updated their Exercise Diary.
Freakydickie updated their Food Diary.
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