Weigh In record (no journal entry) for 04 June 2012
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2012:
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1834 kcal
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Fat: 72.41g | Prot: 90.55g | Carb: 213.51g.
Breakfast: raisins, mom's best multigrain hot cereal, splenda, black tea, grapes. Lunch: cheddar cheese, frozen green beans, trader joe's tuscan pane, birds eye chicken alfredo, dole fruit bowls. Dinner: watermelon, cheddar cheese, strawberries, pork, lettuce. Snacks/Other: talenti gelato, bear naked granola, cottage cheese. more...
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2724 kcal
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Activities & Exercise:
Racquetball - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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