Weigh In record (no journal entry) for 04 June 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1197 kcal
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Fat: 76.94g | Prot: 74.20g | Carb: 25.93g.
Breakfast: cucumber, cherry tomato, heavy cream, lettuce, egg, bacon. Dinner: radish, cauliflower, asparagus, tomato, beef, beer. more...
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losing 7.0 lb a week
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