Weigh In record (no journal entry) for 04 June 2012
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166.4 lb
Lost so far: 13.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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936 kcal
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Fat: 34.46g | Prot: 56.63g | Carb: 107.55g.
Breakfast: orange juice, food for life raisin cinnamon bread, activia yogurt. Lunch: paul newman's caesar dressing, romaine lettuce, grilled chicken breast, parmesan cheese, croutons. more...
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gaining 3.3 lb a week
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foredecvk's weight history
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