UK cats's Journal, 04 June 2012

156.0 lb Lost so far: 22.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1016 kcal

Fat: 30.00g | Prot: 78.89g | Carb: 111.40g.   Breakfast: carnation instant breakfast. Lunch: uncle bens white rice, grilled chicken breast. Dinner: tuna salad with egg, kraft fat free cheddar cheese, spring mix, lettuce. Snacks/Other: stauffers animal cracker, jello sugar free strawberry, smart pop. more...

2207 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...