Weigh In record (no journal entry) for 07 February 2018
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165.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2018:
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1067 kcal
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Fat: 54.86g | Prot: 77.17g | Carb: 63.82g.
Breakfast: Cantaloupe (Muskmelon), Strawberries, Bananas, Strawberries. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Lettuce, Water, Great Value Walnuts Halves & Pieces, Celery, Skippy Creamy Peanut Butter, Garlic Powder, Mustard, Ground Beef (80% Lean / 20% Fat). Dinner: Meijer Pollock Fillets. Snacks/Other: Mountain Dew Diet Mountain Dew (16.9 oz), Nature's Bounty Fish Oil. more...
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gaining 2.0 lb a week
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