Weigh In record (no journal entry) for 27 November 2017
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144.0 lb
Lost so far: 1.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1943 kcal
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Fat: 78.76g | Prot: 108.18g | Carb: 197.20g.
Breakfast: Totino's Three Meat Pizza Rolls. Lunch: Venison/Deer, Great Value Thinly Sliced Roast Beef, Great Value Enriched Hamburger Buns. Dinner: El Monterey Beef & Bean Green Chili Burritos, Lay's Wavy Original Potato Chips, Fast Fixin' Chicken Fries. Snacks/Other: Melster Candies Marshmallow Circus Peanuts, Melster Candies Marshmallow Circus Peanuts, Bananas. more...
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gaining 3.0 lb a week
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