Weigh In record (no journal entry) for 07 February 2018
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164.6 lb
Lost so far: 26.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2018:
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90 kcal
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Fat: 1.00g | Prot: 9.00g | Carb: 11.00g.
Breakfast: Herbalife Nutritional Shake Mix - Cookies 'N Cream . more...
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losing 2.8 lb a week
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