Weigh In record (no journal entry) for 04 June 2012
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140.7 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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2584 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 50 minutes, Desk Work - 8 hours and 10 minutes, Resting - 15 minutes, Sleeping - 8 hours, Standing - 2 hours, Shopping - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 45 minutes, Sitting - 2 hours. more...
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losing 0.4 lb a week
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