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Davie home 7 am pants
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1490 kcal
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Fat: 32.76g | Prot: 112.28g | Carb: 222.24g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Egg Beaters - Original, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins. Lunch: Lower Sugar Maple & Brown Sugar Instant Oatmeal, Almond Milk, Chocolate Pudding Sugar & Fat Free, PB2 Powdered Peanut Butter, Parmesan Cheese, Light Original BBQ Sauce, Lite Firm Tofu, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Chopped Peppers & Onions. Dinner: Parmesan Cheese, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Chunky Salsa (Mild), Total 0% Greek Yogurt, Taco Seasoning, Meatless Ground Crumbles, Italian Salad Mix, Mini Pearl Grape Tomatoes, Fancy Shredded Parmesan Cheese. Snacks/Other: Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 5.6 lb a week
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