Weigh In record (no journal entry) for 17 March 2012
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180.0 lb
Lost so far: 32.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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2217 kcal
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Fat: 65.01g | Prot: 201.08g | Carb: 135.24g.
Breakfast: Water. Lunch: Bread Pudding, Chocolate Mousse, Creme Brulee, Beef Meatballs, Hard Cider - Raspberry, Corned Beef Hash, Scrambled Egg, Alaska King Crab. more...
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2512 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sitting - 3 hours, Driving - 1 hour and 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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