Weigh In record (no journal entry) for 12 March 2012
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211.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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789 kcal
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Fat: 12.80g | Prot: 27.35g | Carb: 143.47g.
Breakfast: Молоко (1% Обезжиренное), Грейпфрутовый Сок, Отруби Ржаные. Lunch: Био-Баланс Кефирный Черника-Земляника 1%, Яблоко, Морская Капуста, Куриный Бульон с Укропом и Петрушкой. more...
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gaining 3.6 lb a week
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