Weigh In record (no journal entry) for 03 June 2012
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178.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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737 kcal
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Fat: 28.42g | Prot: 29.98g | Carb: 92.82g.
Breakfast: Milk (Nonfat), 100% Natural Granola with Oats, Honey & Raisins, Banana. Lunch: scrambled eggs, Low Calorie Lemonade. more...
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losing 7.0 lb a week
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