Weigh In record (no journal entry) for 03 June 2012
|
283.2 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
1835 kcal
|
Fat: 48.57g | Prot: 93.59g | Carb: 197.72g.
Breakfast: 2% Fat Milk, Crunchy Bran & Raisin Cereal, Coffee (Brewed From Grounds) . Lunch: Fat Free Milk, flour tortilla, Philly Steak & Cheese Flavor. Dinner: BLT Cobb Salad, Cabernet Sauvignon Wine , Fat Free American Cheese. Snacks/Other: Light 50% Less Fat Popcorn. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|