Weigh In record (no journal entry) for 03 June 2012
|
212.0 lb
Lost so far: 20.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2012:
|
486 kcal
|
Fat: 2.44g | Prot: 20.35g | Carb: 107.88g.
Breakfast: Milk (Nonfat), Grape Nuts. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
philly_phenom's weight history
|