Weigh In record (no journal entry) for 05 February 2018
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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2686 kcal
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Fat: 89.39g | Prot: 289.56g | Carb: 234.76g.
Breakfast: Siggi's Whole Milk Skyr (4%) - Strawberry & Rhubarb, Trader Joe's Uncured Black Forest Bacon, Aurora Natural Organic Flax Seeds, Cal Eggs Extra Large Grade AA Eggs. Lunch: Kirkland Signature Normandy Style Vegetable Blend. Dinner: Wegmans Broccoletti, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Quest Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Dymatize Nutrition Elite Casein - Cinnamon Bun, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Bananas. more...
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gaining 3.7 lb a week
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