tarhademuth's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
172.0 lb Lost so far: 28.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2012:
231 kcal Fat: 2.20g | Prot: 8.29g | Carb: 53.76g.   Breakfast: Yellow Summer Squash, Tomatoes, Zucchini, Granny Smith Apples, Yellow Sweet Corn. more...
losing 2.3 lb a week

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