tarhademuth's Journal, 22 July 2012

Weigh In record (no journal entry) for 22 July 2012
171.0 lb Lost so far: 29.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet tarhademuth's own diet   losing 0.1 lb a week



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craigburdette updated their Exercise Diary.
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