Weigh In record (no journal entry) for 04 February 2018
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185.7 lb
Lost so far: 0 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1799 kcal
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Fat: 69.00g | Prot: 71.00g | Carb: 217.00g.
Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk & Splenda (Medium), Dunkin' Donuts Bacon, Egg White & Cheese Wake-Up Wrap, Dunkin' Donuts Hash Browns (6). Lunch: Great Value Mini Pretzel Twists. Dinner: Bob Evans Banana Nut Bread, Bob Evans Turkey & Dressing, Bob Evans Original Mashed Potatoes. Snacks/Other: Bob Evans Dinner Rolls. more...
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gaining 0.1 lb a week
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Jodiesizer's weight history
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