Weigh In record (no journal entry) for 04 February 2018
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233.5 lb
Lost so far: 32.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2018:
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1996 kcal
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Fat: 138.14g | Prot: 157.33g | Carb: 13.93g.
Breakfast: Vlasic Kosher Dill Wholes. Lunch: Slim Jim Original Beef Stick. Dinner: Buffalo Wild Wings Chicken Wings (3), Buffalo Wild Wings Chicken Wings (3). Snacks/Other: Nachos with Beef and Cheese. more...
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losing 2.8 lb a week
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reservation_4_6's weight history
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