Weigh In record (no journal entry) for 03 June 2012
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176.8 lb
Lost so far: 11.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2728 kcal
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Fat: 114.56g | Prot: 66.72g | Carb: 364.16g.
Breakfast: Wikinger Röllchen, Fruit Snack Beere+, Müsli Erdbeer Joghurt, Kaffee. Lunch: Multifrucht Fruchtschnitten. Dinner: Leicht, Balsamico Bianco, Omega 3 Pflanzenöl, Kirschtomaten, Rote Zwiebeln, Rucola, Hartgekochtes Ei, Gemischte Blattsalate. Snacks/Other: XL Energy Dextrose, Banane, Energy Power Crunch Joghurt, Granny Smith Äpfel. more...
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4901 kcal
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Activities & Exercise:
Mountainbike - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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