monica8160's Journal, 02 June 2012

170.5 lb Lost so far: 1.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1794 kcal

Fat: 82.45g | Prot: 74.76g | Carb: 138.82g.   Breakfast: Mini Tater Tots, Tater Tots (Regular), White Cranberry Strawberry Juice Cocktail, Minute Maid Cranberry Juice Slush (Small). Lunch: Green Beans, Red Beans & Rice, Mild Chicken Wing, Spicy Chicken Wing. Dinner: Mild Chicken Breast, Pinot Noir Wine. more...

2083 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...