Weigh In record (no journal entry) for 02 June 2012
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215.8 lb
Lost so far: 44.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2054 kcal
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Fat: 81.16g | Prot: 92.03g | Carb: 257.65g.
Breakfast: Veggie Sausage Patties, orange juice sunny delight, Banana, Bran Muffin. Lunch: French Fried Potatoes (As Purchased, Salt Added, Frozen), baked beans, Famous Dave's. Snacks/Other: Water, Hostess Cup cake. more...
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2842 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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