Weigh In record (no journal entry) for 02 June 2012
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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2127 kcal
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Fat: 56.10g | Prot: 108.05g | Carb: 315.73g.
Breakfast: 24 Formula 1 Sport, Old Fashioned Oats. Lunch: Chicken TropiChops with Yellow Rice & Vegetables (Regular). Dinner: Red Potatoes (Flesh and Skin). Snacks/Other: Banana, Chocolate Fudge, Udo's choice perfected oil blend. more...
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losing 6.3 lb a week
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