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mholland
mholland
Joined July 2011
Posts
11
Following
0
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0
Weight History
Start Weight
170.0 lb
Lost so far:
11.0 lb
Current Weight
181.0 lb
Performance:
gaining 1.2 lb a week
Goal Weight
190.0 lb
Still to go:
9.0 lb
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mholland's Weight History
view mholland's complete history
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mholland's Recent Food & Exercise
1 serving Banana
1 serving Chocolate Fudge
2 servings Udo's choice perfected oil blend
Weight Training (moderate)
Bicycling (fast) - 15/mph
Bicycling (moderate) - 13/mph
view diet calendar
