| August 2012 |
| Thu 2nd: |
650 *
|
20%
|
fat: 35.00g |
| |
protein: 43.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 1st: |
3843 *
|
120%
|
fat: 159.65g |
| |
protein: 279.26g |
| |
carbs: 356.13g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
3059 *
|
96%
|
fat: 151.23g |
| |
protein: 254.94g |
| |
carbs: 197.07g |
|
-
|
-
|
| Mon 30th: |
3315 *
|
104%
|
fat: 128.30g |
| |
protein: 248.83g |
| |
carbs: 320.32g |
|
-
|
-
|
| Thu 12th: |
1670 *
|
52%
|
fat: 65.00g |
| |
protein: 105.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 11th: |
3162 *
|
99%
|
fat: 102.70g |
| |
protein: 275.15g |
| |
carbs: 316.76g |
|
-
|
-
|
| Tue 10th: |
2701 *
|
84%
|
fat: 87.88g |
| |
protein: 192.51g |
| |
carbs: 314.25g |
|
-
|
-
|
| Mon 9th: |
3032 *
|
95%
|
fat: 136.83g |
| |
protein: 203.91g |
| |
carbs: 268.51g |
|
-
|
-
|
| Sun 8th: |
2450 *
|
77%
|
fat: 111.01g |
| |
protein: 224.77g |
| |
carbs: 159.50g |
|
-
|
-
|
| Sat 7th: |
590 *
|
18%
|
fat: 28.00g |
| |
protein: 43.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 6th: |
3012 *
|
94%
|
fat: 109.76g |
| |
protein: 264.02g |
| |
carbs: 268.50g |
|
-
|
-
|
| Thu 5th: |
1670 *
|
52%
|
fat: 65.00g |
| |
protein: 105.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 4th: |
3110 *
|
97%
|
fat: 117.01g |
| |
protein: 242.77g |
| |
carbs: 298.50g |
|
-
|
-
|
| Tue 3rd: |
3050 *
|
95%
|
fat: 127.01g |
| |
protein: 250.77g |
| |
carbs: 257.50g |
|
-
|
-
|
| Mon 2nd: |
3338 *
|
104%
|
fat: 137.85g |
| |
protein: 245.81g |
| |
carbs: 308.50g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
3328 *
|
104%
|
fat: 134.63g |
| |
protein: 251.03g |
| |
carbs: 308.50g |
|
-
|
-
|
| Fri 29th: |
1819 *
|
57%
|
fat: 74.58g |
| |
protein: 180.43g |
| |
carbs: 127.76g |
|
-
|
-
|
| Thu 28th: |
1604 *
|
50%
|
fat: 49.19g |
| |
protein: 111.64g |
| |
carbs: 188.00g |
|
-
|
-
|
| Wed 27th: |
2891 *
|
90%
|
fat: 126.08g |
| |
protein: 240.93g |
| |
carbs: 212.26g |
|
-
|
-
|
| Fri 22nd: |
3236 *
|
101%
|
fat: 112.39g |
| |
protein: 206.29g |
| |
carbs: 369.26g |
|
-
|
-
|
