Weigh In record (no journal entry) for 04 February 2018
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165.8 lb
Lost so far: 25.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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315 kcal
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Fat: 13.75g | Prot: 28.50g | Carb: 20.00g.
Breakfast: Herbalife Herbal Aloe Concentrate - Cranberry, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Chocolate, Herbalife Herbal Tea Concentrate - Cinnamon . Snacks/Other: Great Value Mozzarella String Cheese, Frigo Cheese Heads Superstring. more...
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gaining 0.7 lb a week
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