ali.delaney's Journal, 02 June 2012

29.7

151.2 lb Lost so far: 10.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 55.73g | Prot: 74.45g | Carb: 247.85g.   Breakfast: 1% Fat Milk, Nutritional Shake - Chocolate, Uncrustables Strawberry Sandwich. Lunch: Original Apple Sauce, Ranch Sunflower Seeds. Dinner: Sweet Tea, Harvest Cheddar Sun Chips, 6" Oven Roasted Chicken Breast. more...

2016 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...