Weigh In record (no journal entry) for 04 February 2018
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127.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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491 kcal
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Fat: 29.87g | Prot: 30.14g | Carb: 27.78g.
Breakfast: Сырники с Отрубями. Lunch: Котлета Домашняя, Салат Овощной с Маслом. more...
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losing 3.1 lb a week
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liudik2781's weight history
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