liudik2781's Journal, 04 February 2018

Weigh In record (no journal entry) for 04 February 2018
127.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2018:
491 kcal Fat: 29.87g | Prot: 30.14g | Carb: 27.78g.   Breakfast: Сырники с Отрубями. Lunch: Котлета Домашняя, Салат Овощной с Маслом. more...
losing 3.1 lb a week



     
 

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