Weigh In record (no journal entry) for 04 February 2018
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173.9 lb
Lost so far: 3.3 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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713 kcal
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Fat: 34.55g | Prot: 42.03g | Carb: 67.27g.
Breakfast: Филе Индейки, Зеленое Яблоко, Гречка Отварная, Миндаль. more...
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losing 3.1 lb a week
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glazest's weight history
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