bill9311's Journal, 02 June 2012

270.0 lb Lost so far: 40.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 89.79g | Prot: 78.73g | Carb: 312.19g.   Breakfast: Original Coffee Creamer, 1% Fat Milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: McCormick Salad Toppins, Shredded Cheddar Cheese, American Lettuce Blend, Ranch Salad Dressing, Low Fat Ice Cream Sandwiches - Cookies n' Cream. Dinner: Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread, Churn Style Butter. Snacks/Other: Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Healthy Pop 94% Fat Free Butter Flavor Popcorn, 90 Calorie Brownies - Chocolate Fudge Brownie, Special K Pastry Crisps - Strawberry, 100 calorie pack original pringles, V-Fusion Pomegranate Blueberry 100% Juice. more...

3601 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...