Weigh In record (no journal entry) for 03 February 2018
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237.6 lb
Lost so far: 7.2 lb.
Still to go: 87.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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580 kcal
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Fat: 27.00g | Prot: 36.00g | Carb: 43.00g.
Dinner: Panera Bread Beef Chili with Beans, Panera Bread Bacon Turkey Bravo Sandwich (Half). more...
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gaining 7.0 lb a week
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laikaspacedog's weight history
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