Weigh In record (no journal entry) for 03 February 2018
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150.4 lb
Lost so far: 66.7 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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152 kcal
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Fat: 6.23g | Prot: 7.60g | Carb: 20.06g.
Breakfast: Red Delicious Apples, Wegmans Mozzarella Cheese Sticks, Decaffeinated Coffee (made From Ground). more...
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losing 3.5 lb a week
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cheryl Crank ferrel's weight history
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