Weigh In record (no journal entry) for 02 June 2012
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179.5 lb
Lost so far: 1.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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1078 kcal
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Fat: 31.79g | Prot: 33.17g | Carb: 132.15g.
Breakfast: butter, orowheat whole grains double fiber, Fried Egg. Lunch: red wine, Low Calorie Lemonade, corn on the cob, Elbow Macaroni. more...
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losing 21.0 lb a week
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