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No loss today. Super ill so I'm defo comfort eating 😬
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166.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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688 kcal
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Fat: 17.82g | Prot: 17.30g | Carb: 54.62g.
Breakfast: Tesco Raspberry Jam, Whole Earth Smooth Organic Peanut Butter, Kingsmill Tasty Wholemeal Bread. Lunch: Aldi Melon Medley, Aldi Salmon and Potato Salad. more...
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steady weight
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