Weigh In record (no journal entry) for 02 June 2012
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136.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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372 kcal
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Fat: 18.23g | Prot: 17.33g | Carb: 32.10g.
Breakfast: wheat bread, Fried Egg, Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, hazelnut coffee. more...
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losing 3.5 lb a week
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thomh1m1's weight history
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